SPA
Relax in a unique environment: An unparalleled SPA experience.
Árbol de la Vida Spa is a space designed to help release stress and cleanse the body of harmful agents such as electromagnetic radiation, heavy metal contamination from air and water, and other toxins we are exposed to daily through the skin—supporting the restoration of balance and overall well-being.
A SANCTUARY
FOR THE
BODY,
MIND
AND SOUL
Why Care for Our Skin?
The skin, our largest organ, is the first line of defense against toxins and bacteria, and it also reflects our internal health. At our spa, we understand that caring for it regularly is essential not only for aesthetic purposes, but also for maintaining overall health.
What will you experience?
- Deep Nervous System Relaxation
Helps the body shift out of a state of tension and into a true mode of rest. - Release of Accumulated Physical Tension
Relieves muscular tightness and physical overload. - Stimulation of Natural Detoxification Processes
Supports the elimination of toxins through heat, steam, and thermal contrast. - Improved Circulation
Activates blood flow and contributes to better tissue oxygenation. - Sense of Physical Lightness
The body feels looser, lighter, and more relaxed. - Mental Clarity
Reduces mental noise and creates a sense of inner calm and order. - Reconnection with Bodily Well-Being
Encourages greater awareness, presence, and connection with the body. - Renewed Energy
Restores vitality without overstimulating the body.
What does it include?
We offer two exceptional options to enjoy this experience:
Option 1:
FULL DAY SPA (5 hrs)
Experience calm and a deep connection with nature while enjoying our facilities designed for rest and revitalization.
1. Thermal and Water Therapies
Steam Sauna
Moist heat that stimulates sweating, supports detoxification processes, and relaxes the muscles.
Dry Sauna
Deep heat therapy that enhances circulation, releases accumulated tension, and supports toxin elimination.
Infrared Sauna
Penetrating heat that works at a deeper level, supporting detoxification, muscle relaxation, and physical recovery.
Hot and Cold Pools
Contrast hydrotherapy that improves circulation, stimulates the lymphatic system, and revitalizes the body.
Spanish Shower
Pressurized water jets that activate circulation and promote a sensation of lightness and well-being.
Vichy Shower
A gentle, enveloping water therapy that deeply relaxes the body and stimulates circulation in a harmonious way.
Jacuzzi
Hydrotherapy that releases muscular tension, improves circulation, and promotes overall relaxation.
2. Body and Specialized Therapies
Salt Exfoliation or Body Wraps
Treatment that stimulates skin renewal, supports toxin elimination, and leaves a feeling of softness and well-being.
Halotherapy in a Salt Cave
Therapy performed in a saline environment that supports respiratory health, strengthens the immune system, and promotes deep relaxation.
3. Relaxation Area and Therapeutic Support
Tourmaline and Jade Infrared Beds
Therapeutic surfaces that emit infrared heat, helping reduce inflammation, improve circulation, and deepen relaxation.
4. Light Nutrition
Fresh Salad or Fruit Salad and Natural Refreshment
A light nutritional offering designed to accompany the detoxification and revitalization process of the body during the spa experience.
Option 2:
THERMAL CIRCUIT (2.5 hrs)
Immerse yourself in the therapeutic power of steam and relax in our hydromassage pool. An experience designed to revitalize both body and mind.
1. Thermal and Water Therapies
Steam Sauna
Moist heat therapy that promotes sweating, supports toxin elimination, and contributes to muscle relaxation.
Dry Sauna
Deep heat that stimulates circulation, helps release physical tension, and supports detoxification through the skin.
Dry Sauna
Deep heat that stimulates circulation, helps release physical tension, and supports detoxification through the skin.
Hot and Cold Pools
Contrast hydrotherapy that stimulates blood and lymphatic circulation, strengthens the vascular system, and revitalizes the body.
Spanish Shower
Body stimulation through pressurized water jets that activate circulation and create a sensation of energy and lightness.
2. Relaxation Area
Rest Area
A space designed for disconnection and rest, allowing the effects of the therapies to be integrated in a state of deep calm.
Who directs the SPA?
We have more than 15 years of experience and a team of professionals committed to providing you with a complete, safe, and effective detox experience.
Meet
Carmela Aldave
Functional Therapist & Ayurveda
Specialist in Detox and Gut Health Programs
Founder of the Árbol de la Vida Center in Lima and of Árbol de la Vida Integrative Wellness & SPA in Cusco, Carmela Aldave is an expert in holistic wellness and holistic health. Her personalized approach has transformed the lives of many patients.
As a Cellular Microscopy specialist, she evaluates the biological landscape through a drop of blood, allowing her to design detox and cell regeneration programs tailored to individual needs. She also uses craniosacral therapy techniques to balance, heal, and release emotions.
Certified in Kundalini Yoga and Pilates, Carmela teaches classes that combine flexibility, mental well-being, and physical strength, promoting a holistic approach to mind and body care. Her commitment is to guide her patients toward a healthier and more fulfilling life.
I WANT TO BE PART OF THE PROGRAM
FAQS
1. What is the Spa?
It is an integral wellness space within the center, designed to promote deep relaxation, release tension, and reconnect with the body in a natural and peaceful environment.
2. What does the Spa experience include?
The Spa offers a variety of thermal and water therapies, such as steam sauna, dry sauna, hot and cold pools, therapeutic showers, halotherapy, jacuzzi, and relaxation areas, depending on the circuit you choose.
3. Payment Me3. What is the difference between Full Day Spa and Thermal Circuit?
The Full Day Spa is a more complete and extended experience, allowing you to enjoy several facilities and rest areas over a longer period of time.
The Thermal Circuit is a shorter experience, focused on thermal and water therapies to revitalize the body in less time.
4. How long does the Spa experience last?
The duration depends on the program you choose. The Full Day Spa lasts several hours, while the Thermal Circuit is a shorter experience.
5. Do I need any preparation before visiting the Spa?
It is recommended to arrive well hydrated, wear comfortable clothing, and avoid heavy meals before the experience so your body can better enjoy the thermal therapies.
6. Is the Spa suitable for everyone?
The Spa is intended for general well-being. If you are pregnant, have specific medical conditions, cardiovascular issues, or sensitivity to heat, it is important to consult your doctor beforehand and inform our team.
7. What can I expect to feel after the Spa experience?
Many people report a sense of physical lightness, deep relaxation, mental calm, and renewed energy.
8. Can I combine the Spa with other programs at the center?
Yes, the Spa can be enjoyed as a standalone experience or integrated into programs such as Full Day, Healing Days, or other wellness experiences.
9. What should I bring on the day of my visit?
Swimwear, sandals, comfortable clothing, and an open mindset to gift yourself this space of rest and self-care.
10. Is it necessary to book in advance?
Yes, advance reservations are recommended to ensure availability and personalized attention.
Other programs
